Adult Therapy:

• Depression

• Anxiety

• Trauma/ PTSD

• Autism related difficulties

• ADHD

• NDIS therapies

• BPD

• Adjustment to life transitions (parenting, divorce, retirement)

• Anger management

• Bullying in the workplace

• Caregiver distress

• Coping skills training

• Emotion dysregulation

• Grief and loss

• Health anxiety

• Panic attacks

• Postnatal depression and anxiety

• Self-esteem and assertiveness training

• Social anxiety

• Stress management

• Relationship difficulties

• Worry and generalised anxiety

• Life dissatisfaction